Essence of Harmony

Nutritional Consultations

Virtual appointments available.
Nutrition Consultant

Nutritional Consultations

Now is the time to start paying attention to what’s at the end of your fork. Your body’s well being depends on the quality of the food you eat. Let Amy’s guidance make your selection of foods easier to understand, and to help you enjoy whole foods again. With 1 on 1 nutritional consultations, Amy will assess which areas of your body are struggling and will introduce ways to support those areas of weakness. Common ailments include inflammation, metabolic disorders, hormone imbalances, low energy, low mood, stress, and digestive issues. Take control over your well being again! Connect with Amy to lead your way to a happy, healthier lifestyle. Restore your health naturally, rid your body of toxins and start to glow again.

NEW SERVICE!

hormone balancing program

NEW SERVICE!

The Metabolic Balance 12 week program is a personalized nutrition plan aimed at resetting and optimizing metabolism to promote weight loss and improved health through tailored food choices. Your customized program includes blood work, a personalized Metabolic Balance meal plan from a team of doctors in Germany, recipes, a getting started guide, weekly check-ins/meetings, support modules, a workbook to support your journey and a lifestyle change that is just for you!

Metabolic Balance can help with..

  • Weight Loss
  • Hormone Balancing
  • Inflammation
  • Gut Health & Metabolism
  • Fatigue
  • Brain Fog
  • Sleep Issues
  • Stress
If you struggle with any of the above, this program is right for you.
Metabolic Balance Certified Coach