Essence of  Harmony

Nutritional & Wellness Center

At Essence of Harmony we understand the importance of a healthy, happy digestive system and it’s role in your overall wellness. Your Certified Functional Nutrition Practitioner and Certified Colon Therapist here to support you in reaching your wellness goals.

Hi!

My name is Amy. I have been interested in healthy eating and lifestyles for nearly two decades now.  I have a keen interest in digestive health and how it connects to all systems of the body. I graduated as a Certified Colon Therapist in 2017, but felt that I needed more knowledge around the body as a whole and the influence on digestive health.  That led me to taking the Natural Nutrition program at the Canadian School of Natural Nutrition (CSNN).  I absolutely loved the program and graduated as a Certified Holistic Nutritional Consultant, C.H.N.C. and Registered Holistic Nutritionist, R.H.N. with a Credit of Merit in 2023. To further my education I became a Certified Functional Nutrition Practitioner and Metabolic Balance Coach in 2025. I am also a member of CSNNAA and CAHN-PRO.

My focus with Essence of Harmony is to help clients with reaching their wellness goals. Whether you want to decrease inflammation, improve mood and sleep, increase energy, lose weight or balance your hormones, I feel that by guiding you with the right tools, you can take control over your health again.

Wellness is a process, and I am here to support you throughout that journey.